Acupressure mat
TOP QUALITY MATERIALS - A PERFECT KIT FOR A GIFT FOR A LOVED ONE
Acupressure mat - advantages:
- improves sleep quality,
- relief from the back and neck,
- relieves muscle tension,
- improves blood circulation,
- get rid of fatigue and stress,
- relaxes, relaxes and soothes,
- relieves insomnia,
- reduces cellulite and wrinkles,
- helps with migraine headaches,
- against stress and depression,
- increases the body's immunity,
- improves skin firmness.
Acupressure mat - how to use?
- Acupressure massage is performed lying down - both on the back and on the stomach. Can also be used during foot massage - sitting or standing.
- It is important to always spread the body on the mat so that the pins press as many acupressure points as possible.
- The first contact with the mat can cause a little discomfort, so wear a thin cotton T-shirt. Over time, your body will get used to the sharpness of the spikes. The massage is best done without clothes, because then the effects are easily visible.
- The duration of sleeping on the mat should be 20-40 minutes a day, but it can be extended up to 2 hours. It all depends on individual preferences.
QUESTION